Training Mind & Body
What do you want to gain from your free time? Do you want to be in better shape, have more confidence, relieve stress, improve awareness, or learn a new set of skills? If you answered yes to any of these possibilities, then you have come to the right place. Arnett's Martial Arts America is here to provide the people of Lewiston with a place to improve their health, have fun, and forget about the outside world for a while. Many people believe that joining a martial arts center like Arnett's Martial Arts America means that you will have to spar, which can turn people away from an activity that otherwise has everything they are looking for. This is not true. Sparring only occurs for those who wish to participate. If you live in Lewiston and are looking for way to stay fit, meet new people, and improve yourself, then contact us today to try one of our classes.
Self-defense is a serious subject, but this is not the army, it is a classroom and we have fun while learning. Even the strongest building can’t stand on a weak foundation. That is why we support each other in class because you can only learn and grow if you have a strong support system to stand on.Learn More
Martial arts is a way of life because it practices mindfulness. When you practice a strike, a throw, or an exercise, the goal is to understand your body and be one with the movement. Eventually the goal is to, in time, be completely present in the moment and learn how to bring out that amount of centeredness when you need it.Learn More