Training Mind & Body
What do you want to gain from your free time? Do you want to be in better shape, have more confidence, relieve stress, improve awareness, or learn a new set of skills? If you answered yes to any of these possibilities, then you have come to the right place. Arnett's Martial Arts America is here to provide the people of Lewiston with a place to improve their health, have fun, and forget about the outside world for a while. Many people believe that joining a martial arts center like Arnett's Martial Arts America means that you will have to spar, which can turn people away from an activity that otherwise has everything they are looking for. This is not true. Sparring only occurs for those who wish to participate. If you live in Lewiston and are looking for way to stay fit, meet new people, and improve yourself, then contact us today to try one of our classes.
Fitness-Kickboxing
Self-defense is a serious subject, but this is not the army, it is a classroom and we have fun while learning. Even the strongest building can’t stand on a weak foundation. That is why we support each other in class because you can only learn and grow if you have a strong support system to stand on.
Learn MoreKarate
Martial arts is a way of life because it practices mindfulness. When you practice a strike, a throw, or an exercise, the goal is to understand your body and be one with the movement. Eventually the goal is to, in time, be completely present in the moment and learn how to bring out that amount of centeredness when you need it.
Learn MoreBrazilian Jiu-Jitsu
Jiu-jitsu is a martial art which uses the opponent’s own strength against them rather than pitting one’s strength directly against the adversary. The main focus of jiu-jitsu is not striking but in grappling your opponent into submission.
Learn MoreMixed Martial Arts
MMA is so well know because it has led many competitors to victory in the octagon; other forms of traditional martial arts do not often defeat competitors with an MMA background. But MMA is not meant only for competitors. If you are interested in learning a style of fighting and getting into shape then why not choose the most well rounded martial art? Why not choose MMA
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